Therapist | Coach | Author

Find out how I can help you today!

Paula Meir

Coach, Therapist & Author

“I can change the way you think. Because that will change the way you feel, the way you act, and the choices that you make.

You can be happy. You can be successful.
You can be healthy.”


“The process is quick, and it’s fun and yes, it really does work and I would thoroughly recommend Paula and her amazing Havening Technique wholeheartedly.”


"Thank you Paula for helping me get things into perspective and for giving me some invaluable advice on how to get started on sorting out my own life. For the first time in a long time, I am actually feeling quite excited about what’s around the next corner!"

Rebecca Murphy - Sales Director

“I was having trouble with anxiety linked to past traumatic experiences. Paula’s Havening sessions really helped me by breaking my learnt anxious response to stressful situations enabling me to just get on with things.”