“My passion is to help people to be the best they can possibly be. Far too many people live a half-life, a life often dictated by others, a life controlled by the actions of others in the present or the past. By helping people think differently using some relatively simple techniques I put people back in control of their lives both at home and at work.”

Paula's Story

Paula Meir is a Norwich, London and online based Therapist and Executive Coach. Following 25 years working alongside teams and executives across multiple regions and cultures, Paula gained a deep understanding of human behaviour, both inside and outside the boardroom. Paula changed her life from a corporate global executive with a very stressful job to helping many people over the last 7 years live their lives in a way that makes them happy and fulfilled.

Paula is qualified as a master practitioner in Neuro Linguistic Programming (NLP), a qualified executive coach, clinical hypnotherapist, Havening Techniques® practitioner, and accredited in a number of personality profiling systems. However, Paula firmly believes education is not finite and is constantly learning and developing new techniques that help her clients get fast results.

Paula is in high demand as a hypnotherapist, executive coach, life coach, and business consultant. By using a variety of techniques Paula helps her clients with numerous issues they face including how to reduce stress and anxiety, removing phobias and how to break bad habits and limiting beliefs. Her approach is curious, and fun and more importantly facilitates success with those that she works with to increase happiness and joy in their lives.


“The process is quick, and it’s fun and yes, it really does work and I would thoroughly recommend Paula and her amazing Havening Technique wholeheartedly.”


Exams can be stressful and even though they talked to us at school about revising and relaxing, I felt everything was getting on top of me. Paula talked to me about different techniques I could use to manage my stress. I found the Havening technique really helpful. I was able to use it to relax myself whilst revising and to centre myself before starting an exam.”


“I was having trouble with anxiety linked to past traumatic experiences. Paula’s Havening sessions really helped me by breaking my learnt anxious response to stressful situations enabling me to just get on with things.”


What Can Paula Do for You?

Paula Meir is an experienced therapist based in Norwich, London and online helping her clients change the way they think and deal with many issues they may face including: