Have you recently gone through a big life change? It can be tough to adapt. Here are my top tips to help.
Emotional baggage is something most of us are carrying around to some degree. After all, we are all shaped by our experiences. But it’s less about what the experiences do to us than what we do with them. We are shaped by what we choose to make those experiences mean about who we are, what we deserve, and what we are capable of.