Free Mini Course

5 Ways To Change Your Life

May 28, 2020
5 Ways To Change Your Life

Six years ago I made a decision which changed the course of my life. 

I gave up my ‘big’ corporate job which had seen 
me flying all over the world, supporting and advising key executives, and generally trying to get people to do the right thing for themselves and the business. I constantly put the business first and was in a permanent state of stress. My health was suffering, but, as a single parent bringing up two boys I felt I had no choice but to stick with it. Then, one day, in a meeting room everything changed.

The global business where I worked was steeped in difficult politics, and there was blame and bad behaviour everywhere you looked. The values that I live and work by were being compromised daily, especially how people were treating each other and it got too much to bear. On this particular day, in this particular meeting, something inside of me switched and I heard a voice deep within say “you are done”. 

I’d reached a pain point which meant I could no longer go on.  

So I didn’t. I resigned from my job, without another job to go to and did something I had always wanted to do. Set up my own business. I’d been in the ‘people’ game for the best part of 25 years and knew I could use my skills too help people and businesses make better decisions for themselves and others. 

Don’t get me wrong. This was far from an easy decision. Like most people I had a mortgage and all the usual commitments that accompany being a single parent, but the pain of staying on the corporate treadmill became too much to bear. 

I completely re-evaluated my life.  

My journey continues, but now I run a successful wellbeing clinic and consultancy, where I help people become better versions of themselves. And in 2017, I wrote my first book “Your Life, Your Way”. I am living proof that you CAN make a positive change in your life. So here are x steps that I took to help me make the change in my life.

So how can you do the same? 

Be Honest With Yourself

Being honest with yourself about your current situation, is SO important. When many of my clients and patients first walk into my consulting room I always encourage them to be honest with themselves about the context of their lives. It’s so easy to ignore warning signs (physically and mentally) that deep down we know exist, and it’s I realise it’s sometimes much easier just to ‘carry on’ hoping things will change. However, I can guarantee that if this is the case then your happiness is being compromised by something which is in your power to change. Some people think that what the past has created for them and the experiences associated with that is the best they are ever going to get. I am telling you there is much more life and joy waiting for you than you realise. 

Look At The Bigger Picture

In my course “Five Weeks to Freedom” I encourage people to look objectively at everything which influences and impacts their life. Their environment, work, relationships, family, friends, health and habits and anything else that provides their  map of the world in the present.  

Surround Yourself With Cheerleaders

One of our biggest inhibitors to change is….. other people! As human beings we hate change. We are hard wired to maintain the status quo. Doing the same thing day in day out, surrounding ourselves by the same people, doing the same things, is something which gives us comfort and security. Therefore, it’s not too surprising that when you announce you are going to make a major change in your life some people won’t like it. You play a role in their life story. If they see that role changing it will disturb them. A true friend is a cheer leader. Someone who will support you through whatever change you desire to build yourself a happier, successful, and more fulfilled life. Start to remove the naysayers out of your life, most of the time their reactions will be about them and not you. You don’t need them, they are like vampires, and will suck the positivity energy out of your soul!

Be Prepared To Make Big Decisions

Every day we make decisions, even if we don’t decide to do something that is STILL a decision!. Most of this decision making takes place in our sub-conscious. For example: have you every driven to work and not noticed the journey? Much of our life is operated on ‘automatic pilot’. So, when a decision comes along which is going to make a fundamental difference to all those sub-conscious decisions then this is going to make us feel a little funky. Changing jobs, houses, relationships are all huge decisions that often involve radical change in our daily story of who we are and what we do. And, it is often the fear of change, and the thought of impacting lots of areas of our life which moves us away from making the big decisions which will, ultimately, lead us to greater happiness. 

Trust Your Instincts

The human brain is a remarkable organ. This complex piece of machinery is designed to undertake many complex tasks every second of every day. But there is one thing it does exceptionally well: wherever possible it keeps us safe. Our human instincts have evolved over many thousands of years, but the instincts which keep us safe are pretty much the same as they were when we were living in caves. When something isn’t ‘right’, we know it, it’s our intuition kicking in. Deep down we know when we are faced with a situation which doesn’t feel right. And the same goes for where we are in our lives at any particular stage. You know if you aren’t happy in a relationship, job, or particular situation. Your body and mind will be telling you. You may feel in a constant state of stress, you may have trouble sleeping, perhaps you are drinking little too much, or you are seeking pleasure through other addictive behaviours. These are all ways in which the brain is telling you that something isn’t right. Listen to your body and your brain, and if something isn’t right… its time to make a change.

To Sum Up

Following these five steps will definitely start you on a path where you can shift your thinking and move away from the story of your current situation. I do understand how hard changing a situation can be, especially when it presents seemingly unsurmountable challenges. But, I promise you, it can be done. I am living proof of that!   I’ve been there, you can read my story here.

If you want a little more information or help in understanding how you can make a change why not register for my latest webinar: Finding your purpose, living your change. It’s completely free and will give you some valuable tips on making those changes in your life that will bring you happiness and success (both at home and at work!). 

Let me leave you with this thought: maintaining the status quo, putting on a brave face, smiling for the camera when you really want to weep, is no way to live, it is robbing you of the love, joyaccomplishment and amazing future you deserve.….today! Now! 

Are you ready to do more with your life?

Contact Paula now to discuss how she can support you.