Paula's Blog
The Pygmalion Effect: How Expectation Shapes Our Behaviour
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Have you come across the idea behind The Pygmalion Effect? It follows a very...
How To Deal With Emotional Baggage
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Quite often when I’m coaching people emotional baggage comes...
How To Get Over Your Guilt Trip
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If you are on a guilt trip then you are most likely feeling remorseful...
The Danger In Giving Up Your Choice
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We make choices all the time, from whether we want tea or coffee, to what we...
How To Handle Divorce When Kids Are Involved
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Divorce and kids is always a tricky combination. Although I understand the...
How To Deal With Anxiety Caused By Coronavirus
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A deadly pandemic. Lockdown. Restrictions on seeing friends and family....