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Paula's Blog

The Pygmalion Effect: How Expectation Shapes Our Behaviour

Have you come across the idea behind The Pygmalion Effect? It follows a very...

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How To Get Over Your Guilt Trip

If you are on a guilt trip then you are most likely feeling remorseful...

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The Danger In Giving Up Your Choice

We make choices all the time, from whether we want tea or coffee, to what we...

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How To Handle Divorce When Kids Are Involved

Divorce and kids is always a tricky combination. Although I understand the...

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How To Deal With Anxiety Caused By Coronavirus

A deadly pandemic. Lockdown. Restrictions on seeing friends and family....

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