Paula's Blog

Depression is a condition that can leave sufferers feeling extremely tearful...

Feeling stuck in your life or career? Struggling with anxiety? Can’t...

Are you looking to achieve a sense of calm and peace in your life? Perhaps...

The coronavirus pandemic has changed the face of everyday life beyond all...

Anxiety is a common condition. It might not feel like it right now, but...

Difficult conversations at work are part and parcel being a manager. After 25...